9 foods that reduce stomach heartburn and carrot acid

By adding white carrots to heavier meals, you can increase the flavor in your food without increasing fat, which means that it will not be almost a catalyst (but, if not more, delicious). Keelin Bogden, adviser to a registered dietitian and well -being consultant Love is wellness.

For example, if you are preparing to prepare the creamy winter soup, try to permeate the cooked carrots or potatoes cooked for half of the base instead of using the full amount of heavy cream that the recipe requires. This is the way we increase the flavor and the density of nutrients while reducing fat. So we are helping to stop the carrots in its paths.